Hi lovelies, a beautiful day to you! Well, you know I can’t end there so I’m gonna ask, “How are you feeling?” Had to ask because I wish someone would ask me too. We all need that kinda care.
So if you’re feeling good, live it up!
If you’re feeling excited, good for you!
If you’re feeling optimistic, just perfect! Everyone needs that.
Now if you’re feeling down, I’m gonna ask, “Why?” You might have to take a minute to think of why but I don’t. Feeling like I’m at the lowest of lows right now in my life and I could give you a tonne of reasons why I should be feeling down but then again, I’m asking myself that same question, “Why?”
So I don’t know your reasons, crap! I have no idea why you’re feeling down and out. Feeling may be justified but that’s part of the reason I’m here for you. Let’s do the exercise together. I’m on it already but feel free to join.
Take a minute and drop all the negative reasons, we’re picking up the positives starting from the simplest you can think of. There are lots of positives by the way if you would just look.
We both have sight, you can totally see and read this so smile.
We have life and so hope, else you wouldn’t still be reading so smile.
You’ve had your meal for the time of day, there are people starving and definitely not by choice so go on, smile.
This list could go on and on but I trust you have reasons I’m unaware of, so go on and make that list. Share with us here if you may because some may not realise it’s a reason worth smiling for. The point of the exercise is to keep going until you’re wearing that beautiful smile of yours. Mine is still getting broader and here’s hoping you’ll find yours, beautiful and broad.
Smile, it’s free therapy.
Do have a very cheerful day!